Winter OlympicsLindsey Vonn's recklessness: the consequences of competing with a serious injuryRedacción: LAURA FOLE Redacción: PATRICK SPENCER Lindsey Vonn's recklessness: the consequences of competing with a serious injury
Winter Olympic GamesThe alleged hyaluronic acid injections in the penis of some skiers: risks and consequences of this practiceRedacción: LAURA FOLE Redacción: PATRICK SPENCER The alleged hyaluronic acid injections in the penis of some skiers: risks and consequences of this practice
NewsMAHA, the new US food pyramid: "It's common sense"Redacción: DÍDAC PIFERRER Redacción: CONNOR REID MAHA, the new US food pyramid: "It's common sense"
HealthCold weather doesn't make us sick, but it could contribute to us getting sick, experts sayRedacción: LAURA FOLE Redacción: JESSICA MONROE Cold weather doesn't make us sick, but it could contribute to us getting sick, experts say
NewsA nutritionist, on eating moldy food: "The real danger is invisible..."Redacción: LAURA FOLE Redacción: JESSICA MONROE A nutritionist, on eating moldy food: "The real danger is invisible..."
HealthA Harvard oncologist reveals the secret about the big lies of nutritionRedacción: LAURA FOLE Redacción: CONNOR REID A Harvard oncologist reveals the secret about the big lies of nutrition
NewsCaffeine could be an aid in weight loss, according to a recent studyRedacción: LAURA FOLE Redacción: JESSICA MONROE Caffeine could be an aid in weight loss, according to a recent study
NewsMorning hydration is key: this is the best drink to achieve itRedacción: LAURA FOLE Redacción: JESSICA MONROE Morning hydration is key: this is the best drink to achieve it
HealthWhat is Cycle Syncing: How to Incorporate It to Improve Your Energy Levels During Hormonal ChangesRedacción: LAURA FOLE Redacción: JESSICA MONROE What is Cycle Syncing: How to Incorporate It to Improve Your Energy Levels During Hormonal Changes
HealthThe difference between living longer and living better: this is healthspan, a new health trendRedacción: LAURA FOLE Redacción: BLAKE REYNOLDS The difference between living longer and living better: this is healthspan, a new health trend
Sex PsychologyReturning to work can be dangerous: how to achieve low tox at workRedacción: LAURA FOLE Redacción: JESSICA MONROE Returning to work can be dangerous: how to achieve low tox at work
NewsThe 'Analogue January' trend is back: what it is and how to incorporate it into our livesRedacción: LAURA FOLE Redacción: CONNOR REID The 'Analogue January' trend is back: what it is and how to incorporate it into our lives
NewsThe foods that seem healthy but are not, according to an expertRedacción: LAURA FOLE Redacción: BLAKE REYNOLDS The foods that seem healthy but are not, according to an expert
FitnessWhy walking after eating is more effective than going for a run in the morningRedacción: LAURA FOLE Redacción: JESSICA MONROE Why walking after eating is more effective than going for a run in the morning
FitnessThe type of training that best protects the joints in the long termRedacción: LAURA FOLE Redacción: JESSICA MONROE The type of training that best protects the joints in the long term
FitnessHow to get rid of soreness after going back to the gym: these are the best recommendationsRedacción: LAURA FOLE Redacción: JESSICA MONROE How to get rid of soreness after going back to the gym: these are the best recommendations
HealthEating at the same time every day is not as healthy as you think: what chrononutrition revealsRedacción: LAURA FOLE Redacción: JESSICA MONROE Eating at the same time every day is not as healthy as you think: what chrononutrition reveals
FitnessWhy many people feel worse after exercising: the physiological explanationRedacción: LAURA FOLE Redacción: JESSICA MONROE Why many people feel worse after exercising: the physiological explanation
HealthSleeping eight hours is not enough for everyone: what chronobiology says about real restRedacción: LAURA FOLE Redacción: JESSICA MONROE Sleeping eight hours is not enough for everyone: what chronobiology says about real rest
HealthMuscle loss associated with adults is beginning to affect young people, study findsRedacción: LAURA FOLE Redacción: JESSICA MONROE Muscle loss associated with adults is beginning to affect young people, study finds
HealthWhat happens in the brain when you constantly change your bedtimeRedacción: LAURA FOLE What happens in the brain when you constantly change your bedtime
FoodThe real impact of always eating at the same time: when it helps and when it harmsRedacción: LAURA FOLE Redacción: JESSICA MONROE The real impact of always eating at the same time: when it helps and when it harms
FitnessWhy training little but consistently is more effective than isolated intense sessionsRedacción: LAURA FOLE Redacción: JESSICA MONROE Why training little but consistently is more effective than isolated intense sessions
HealthHolidays matter: avoiding burnout is possible if you disconnect during your time offRedacción: LAURA FOLE Redacción: JESSICA MONROE Holidays matter: avoiding burnout is possible if you disconnect during your time off
HealthThe key to happiness could be found in the gut, experts sayRedacción: LAURA FOLE Redacción: AUSTIN CALDWELL The key to happiness could be found in the gut, experts say
Sex PsychologyChristmas is back... and it doesn't always bring joy: what to do when the holidays hurt insideRedacción: DIEGO ACEDO Redacción: BLAKE REYNOLDS Christmas is back... and it doesn't always bring joy: what to do when the holidays hurt inside
Psychology SexThe myth of the united family at Christmas: what psychology really says about this time of yearRedacción: LAURA FOLE Redacción: JESSICA MONROE The myth of the united family at Christmas: what psychology really says about this time of year
FoodWhy eating less doesn't always mean eating better: the metabolic explanationRedacción: LAURA FOLE Redacción: JESSICA MONROE Why eating less doesn't always mean eating better: the metabolic explanation
HealthExperts explain how to relieve hangover symptoms at Christmas or New Year's: "The skin can also suffer"Redacción: JESSICA MONROE Experts explain how to relieve hangover symptoms at Christmas or New Year's: "The skin can also suffer"
HealthSleep specialists warn of the cumulative effect of sleeping poorly during the week, even if you 'recover' at the weekendRedacción: LAURA FOLE Redacción: JESSICA MONROE Sleep specialists warn of the cumulative effect of sleeping poorly during the week, even if you 'recover' at the weekend
FoodThe typical Christmas food that causes the most intestinal bloating, although it may not seem like itRedacción: LAURA FOLE Redacción: JESSICA MONROE The typical Christmas food that causes the most intestinal bloating, although it may not seem like it
Kansas City ChiefsBrittany Mahomes' hard lifting workout proves the holiday season won't slow her downRedacción: ROBERTO ORTEGA Brittany Mahomes' hard lifting workout proves the holiday season won't slow her down
FitnessTrainers explain why stopping moving for just one week at Christmas affects muscle toneRedacción: LAURA FOLE Redacción: JESSICA MONROE Trainers explain why stopping moving for just one week at Christmas affects muscle tone
Psychology SexPsychologists explain why some people feel empty even when 'everything is fine'Redacción: LAURA FOLE Redacción: JESSICA MONROE Psychologists explain why some people feel empty even when 'everything is fine'
Sex PsychologyThe '10-second rule' recommended by psychologists to improve decision-makingRedacción: LAURA FOLE Redacción: JESSICA MONROE The '10-second rule' recommended by psychologists to improve decision-making
FoodNephrologists warn: the seemingly innocent drink that overloads the kidneys without you noticingRedacción: LAURA FOLE Redacción: CONNOR REID Nephrologists warn: the seemingly innocent drink that overloads the kidneys without you noticing
ScienceA study shows that humans are not built to withstand the constant pressure of modern lifeRedacción: AUSTIN CALDWELL A study shows that humans are not built to withstand the constant pressure of modern life
FitnessPhysiotherapists warn of the exercise that is causing the most injuries in gyms this yearRedacción: LAURA FOLE Redacción: BLAKE REYNOLDS Physiotherapists warn of the exercise that is causing the most injuries in gyms this year
Sex PsychologyThe power of male vulnerability: why men need to cry tooRedacción: DIEGO ACEDO Redacción: BLAKE REYNOLDS The power of male vulnerability: why men need to cry too
HealthThis is what happens to your brain when you fall asleep with the TV on, according to expertsRedacción: LAURA FOLE This is what happens to your brain when you fall asleep with the TV on, according to experts
TelevisionA cardiologist explains how "broken heart syndrome" can affect us after a breakup: "A kind of heart attack"Redacción: JESSICA MONROE A cardiologist explains how "broken heart syndrome" can affect us after a breakup: "A kind of heart attack"
FoodNutritionists explain why intermittent fasting fails in some people and what to do insteadRedacción: LAURA FOLE Redacción: JESSICA MONROE Nutritionists explain why intermittent fasting fails in some people and what to do instead
HealthThe activity recommended by modern philosophers to combat 'accelerated living'Redacción: LAURA FOLE Redacción: JESSICA MONROE The activity recommended by modern philosophers to combat 'accelerated living'
FoodDan Buettner, longevity expert: "These are the four foods that should not enter your home..."Redacción: LAURA FOLE Redacción: JESSICA MONROE Dan Buettner, longevity expert: "These are the four foods that should not enter your home..."
Sex PsychologyThe hell of living near a construction site: the mental and physical problems you can experienceRedacción: LAURA FOLE Redacción: JESSICA MONROE The hell of living near a construction site: the mental and physical problems you can experience
Sex PsychologyThis is what happens to your brain when you are in silence for too long, according to neuroscienceRedacción: LAURA FOLE Redacción: JESSICA MONROE This is what happens to your brain when you are in silence for too long, according to neuroscience
Sex PsychologyBehind a parricide: the key points of their behaviour and how the minds of this kind of killer workRedacción: LAURA FOLE Redacción: AUSTIN CALDWELL Behind a parricide: the key points of their behaviour and how the minds of this kind of killer work
FitnessThe reason why running slowly burns more fat than running fast: experts explainRedacción: LAURA FOLE Redacción: JESSICA MONROE The reason why running slowly burns more fat than running fast: experts explain
FitnessThe mistake 90% of people make when lifting weights that prevents them from gaining muscle, according to trainersRedacción: LAURA FOLE Redacción: JESSICA MONROE The mistake 90% of people make when lifting weights that prevents them from gaining muscle, according to trainers
Sex PsychologyThe personality trait that predicts greater happiness, according to new studiesRedacción: LAURA FOLE Redacción: JESSICA MONROE The personality trait that predicts greater happiness, according to new studies
